Welcome.
We’re so glad you’re here.
We’re Aubrey and Kelly, the founders of Rock and Meadow — a space created to help you live fully in the life God designed for you.
At Rock and Meadow, we believe real growth happens when biblical truth meets practical tools for how our brains and bodies actually work.
When faith and neuroscience come together, transformation becomes not just possible — but sustainable.
Our mission is simple:
To equip and encourage you with truth and tools that help you live with faith, courage, and resolve — transforming your life and the world around you, one moment, one person, and one decision at a time.
Whether you’re here for encouragement, personal growth, or deeper spiritual grounding, you’re in the right place.
We share resources, conversations, and coaching that help you:
Renew your mind with God’s truth
Understand how He’s designed your brain and body
Build rhythms that support peace, purpose, and connection
This is where spiritual depth meets practical growth.
Let’s walk it out together — rooted and resilient.
Our Approach
Whether you're looking to improve your relationships, overcome trauma, or create lasting habits, Rock and Meadow offers personalized coaching that combines the best of neuroscience, psychology, and God’s wisdom to help you thrive.It all begins with an idea. Maybe you want to discover your purpose. Perhaps you want to exchange a job for your calling.